Build Muscle Challenge For Skinny Guys (Vol. 1) Part 2
www.buildmusclechallenge.com Learn how to build muscle with less effort, even if you’re a skinny guy, hardgainer, or have a fast metabolism. Get tips on how to gain weight & build muscle fast. During our Build Muscle Challenge we’re going to show you EVERYTHING we’re doing….
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This video is motivating! I am skinny myself and got motivated by this video! Thanks! Have a good one (Y)
awesome! looking forward …
keep it up bro ill be suscribing
good luck boys
Great video Rich, I’m looking forward to more of your ‘muscle building secrets’..
Andy Hunt
it take hard work
in december 2007 i was a 5′4 100 pound guy, i got a weight bench for christmas to bulk up for being called Scrawny, after 3 months of strength gain but no weight, i started to use Protein and Creatine, it was great i weighed 140 pounds within 4 months, but this stopped, i researched how to gain muscle as a scrawny guy,and found a special protein called SRT, Slow Release Technology for guys like me, i reccommend it to all the people like me out there to show the big guys little guys are tough too
thats impossible.. to have muscle u need MAXIMUM effort! omg i hate when kids these days want the lazy easy way out.. and there isnt any!!!
This is genious. Im very happy to see that im not the only one in the “toothpick, chicken legs, skinny” boat. I plan on following all of your videos and following them to gain some weight without getting fat.
Great job guys. I plan on following your videos and trying to gain weight as well.
IM SKINNY TOO!! =( =(
i jst seen ur vid on ur website fuk me u look well bigger wt ur sayin actually works kepp it up m8
thnx guys!
yea i know what you are saying i was in the same situation felt
uncomfartable findng clothes that fit, but know im cool got a new thing
called the magic vest from ebay, you wear it under any of your clothes makes
you look built also thing is really comfartable, anyways check out ebay type
in paded muscle t shirt
I wanna be apart of this challenge I’m 21and I wiegh 120.
I wanna start too!!! I been sayin I was gon start since like last year. I’ve been goin to the gym tho for the past 2 weeks. I wanna make a change.