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www.buildmusclechallenge.com Are you ready for a FUNNY story plus some hardgainer workout tips? Well me and my nephew just finished our 1st day of training, and let me tell you it was TOUGH. But we did it! And as a result we learned some things about what helped us during our…
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http://www.buildmusclechallenge.com/free Our week 1 results are finally in, plus we did a recap of everything we did to get our shocking week 1 results. My nephew gained 10 lbs in a little over a week about 10 days to be exact (and he has no former gym experience). And I gained 6 lbs in that same amount of time. We truly did not think it was possible to gain that much weight in such a short period of time. Here’s a breakdown of some key things that helped us get those impressive gains for …
